How to cope with a depressive episode

July 17, 2018
mark

Depressive episodes are periods of low mood and other symptoms of depression. Tackling depression as soon as it arises and making changes to thoughts and behaviors might improve a person’s mood and help them recover more quickly. Here, we cover what a depressive episode is and 12 tips for coping with one.

Via:: medicalnewstoday

No comments

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>