Category Archive for "Uncategorized"

How to cope with a breakup (the healthy way)

February 22, 2018
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We take a look at some helpful (and healthful) tips for coping with a breakup that will hopefully bring our heartbroken readers some much deserved comfort. Via:: medicalnewstoday

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Is social media ruining your social life?

February 22, 2018
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A new study tests the theory that the more time you spend on social media, the less time you spend socializing with people in real life. Via:: medicalnewstoday

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It’s official: Pets benefit our mental health

February 19, 2018
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A systematic review of existing studies lists the many ways in which pets provide people with mental health issues some much-needed comfort. Via:: medicalnewstoday

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How to stop catastrophizing

February 7, 2018
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A look at catastrophizing and how to stop it. Included is detail on the related psychiatric conditions, medical treatments, and the outlook. Via:: medicalnewstoday

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Uncovering the science behind ‘sound body, sound mind’

February 7, 2018
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How does exercise benefit body and brain? A new study describes how muscular activity improves metabolism and the immune system and reduces depression. Via:: medicalnewstoday

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How grape compounds can help to treat depression

February 5, 2018
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New research shows the mechanism by which two phytochemicals derived from grape compounds can promote resilience to stress-induced depression in mice. Via:: medicalnewstoday

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Understanding anhedonia: What happens in the brain?

January 31, 2018
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People with anhedonia can no longer enjoy the things that they once loved. In this Spotlight feature, we ask what’s going on in the brain. Via:: medicalnewstoday

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Turmeric compound could boost memory and mood

January 25, 2018
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A compound in the popular spice turmeric — called curcumin — has been found to improve the memory and mood of older adults in a new study. Via:: medicalnewstoday

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How to stop racing thoughts

January 19, 2018
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A look at racing thoughts and how to stop them. Included is detail on how to calm the mind and medical options for racing thoughts that are distracting. Via:: medicalnewstoday

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Dopamine deficiency: What you need to know

January 17, 2018
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A dopamine deficiency is linked to several health conditions, including Parkinson’s disease and depression. Learn more about the symptoms. Via:: medicalnewstoday

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