Archive for October, 2017

Benefits of crying: Why it’s good to shed a few tears

October 7, 2017
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Crying is a natural and often uncontrollable reaction we have to sadness, grief, joy, and pain. Is crying good for your health? Find out. Via:: medicalnewstoday

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Just 1 hour of exercise per week could prevent depression

October 3, 2017
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Researchers found that 1 hour of weekly exercise can help to prevent depression, whereas a lack of physical activity increases risk of the disorder. Via:: medicalnewstoday

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Brain response to unfairness ‘predicts depression’

October 2, 2017
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A new study shows that being treated unfairly in a computer game involving money rewards gives rise to brain patterns that can predict depression. Via:: medicalnewstoday

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